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Get your ass in gear

Written by Boot Camp Guru
Recent statistics have shown that over 90% of those who made new years fitness resolutions have abandoned them after the first 4 weeks of the new year.
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What is matabolism?

Written by Boot Camp Guru
Metabolism - this is one of the most important bodily functions. But do you really understand what metabolism is? Is it something you hold? Where Is it located. Is it in a certain part of your body? Can doctors enhance it with surgury? And most importantly, can you control it?

What Is Fitness

Written by Boot Camp Guru
You know the multi billion-dollar supplement industry is lying to your face! Thats right they promise people these dramatic results but the only thing they get....is an empty bank account.

Womens only Boot Camp In Danville

Written by Boot Camp Guru

Womens only boot camp in danville.

Fitness Boot Camp Classes are the NEW way to work out. We all love to be outside in the fresh air and to do very non traditional fitness programs that will get us the results we want in a short period of time. Listed below are the top 5 benefits you will get from joining a boot camp class.